Posted in Family, friends, gratitude, life, Scripture, thankful

Here to Help–Not Hurt

If you love Me, you will keep My commandments. And I will ask the Father, and He will give you another Helper, to be with you forever.”  John 14:15-16

Ok…just one more…I promise.  This week I have written two stories about this new adventure with a company that helps people reverse their diabetes.  If you haven’t read the first two, why not wander over to http://www.gritswithgrace.com and check them out.  You will find out there have already been some highs and lows.  A couple of times, within the first couple of minutes, I was ready to chuck the whole thing out the window. But then, when I had a few minutes to think about it, it began to make at least some sense.  The bottom line is the jury is still out for the long term but in the short term…well, I get it.

I wrote about all the cool gadgets that this company gave me to help monitor where I am in the journey.  I have access to the information but so do they…and they are watching.  So far…they must have liked what they’ve seen because they said I am doing very well. One of the reasons for that is this gadget called a Dextron G6.  It is a continuous glucose (or blood sugar) monitor.  Every five minutes it tells the wearer their sugar level.  When you eat, you can see in just a little while what that meal did to your blood sugar levels.

It is interesting to eat, wait, and watch for the results.  You eat some bad stuff (usually bad for your sugar level but good for your tongue) and before long your sugar level is up where it doesn’t belong.  You see it and so do the folks at this company.  When I see it, my response is, “Wow, I guess I shouldn’t have eaten that…or at least not so much of that.” Usually that leads to a second response that asks the question, “What is worth it?”  When my coach at the company sees it, she gently nudges me in a better direction.  The goal is to make a better decision next time…and that sounds fair to me.

Did you know we Jesus followers have something like this when it comes to doing life? Yup…we sure do.  You see, our monitor that tells us how we are doing is called the Word of God, or the Bible. This marvelous Book is not a book of rules but rather a guidebook, a roadmap for doing life.  And, if we are wise, we will read and then follow it.  It really helps (and this is just like the monitor thingy) to see the Bible as a friend and not an enemy—not just rules but helps. So, when we decide to go down a path that is not good for us, what we know and what we can know, will help us make better decisions.  It gets better.

You see not only do we have the Book, but we also have a Coach to help us and encourage us and He is called the Holy Spirit. One of His jobs is to help us see our sin as sin and point us in a better direction. And, by the way, we must not see Him as an enemy but rather a friend, a dear friend who never wants to hurt but always wants to help us.  Jesus described it like this, “If you love me, you will keep my commandments. And I will ask the Father, and He will give you another Helper, to be with you forever.”  What a great word…Helper. So, from where I sit, two of the best decisions we can make as Jesus’ people is to know, trust, and follow God’s Word and then listen, obey, and trust the Holy Spirit.

When we start to believe that God is for us and not against us, when we start to believe that God’s Word can be trusted, and when we start to believe that the Holy Spirit is here to help and not to hurt, well, I think life is just about to get better…a lot better.  I am seeing some pretty cool results from my diabetes wellness adventure, and it all began when I started watching and trusting the gadgets, they gave me and believing my coach is my friend.  It is true with them, and it is true with God. He is worthy of our trust, and He will be there for us…always.  Don’t you doubt it for a minute—He’s got this.  Bro. Dewayne

Posted in Family, fear, food, gratitude, life, priorities, Scripture, thankful, Trials

Bread, Potatoes and Pecan Pie

The One who is in you is greater than the one who is in the world.” 1 John 4:4b

It came in the mail.  It was an advertisement, an offer really, to join a program that would not only help me control my diabetes but to reverse it.  If everything went according to plan, I could come off both of my diabetic meds and lose the “I’m diabetic” label.  There were two more things.  First, thanks to my insurance program, it would be provided to me at absolutely no cost to me.  I’m sure it is costing my insurance plenty, but the price for me was paid in full…hmmm, can someone else besides me see a parallel there.  Can someone say, grace, mercy, and Jesus?

The second thing was that the program would provide several things they called sensors…I call them gadgets.  First, there was one of those totally cool glucose monitors that you wear and through your smartphone it tells on the fly what your sugar level is.  Second, was a Garmin activity tracker that tells you all kind of stuff…more on that in a later story.  Third, was a scale that not only tells you your weight but also how much body fat you have.  This one, for obvious reasons, was not one of my favorites. Number four on the list was a meter that tells me if I have too many ketones.  I’m not sure what they do or what they are, but I know you don’t want too many of them.  Finally, there was a blood pressure “taker thinger” and it does just what it says.  What also made the cool list is the fact that all these things talk to an application on my phone and all that information is compiled and it tells me and them if I am failing or succeeding.

So, there you go.  No diabetes, no cost, lots of gadgets and only one problem.  When I talked to the nice lady on the phone, she told me there wouldn’t be a lot of weird food like tofu or jellyfish eggs.  What she didn’t tell me was that there wouldn’t be any really good food on the program either.  Well, to be fair, that is not totally true.  In fact, there are a lot of foods that I can eat and some a southern boy like me even like but there was no bread, no potatoes, no anything that had carbohydrates in them—and that is about every good thing besides meat and eggs.  Hmmm…we have a problem.

Now all this is made worse by the fact that I have my sugar 100% under control.  I turned the sweets thing almost totally off and cut way back on the starchy stuff and my sugar quickly plummeted.  Thank you, sir…mission accomplished…but not quite.  You see, if you remember my new friends want me to get off medicine. However to get off the medicine, I have to give up a whole category of stuff that I love and have loved all my life.  The problem is I am quite content to take a couple of pills if they will allow me to eat some of my favorites.  I am quite willing to let the two, my self-control and my medicine, work together.  Honestly, it would probably be better for me to ditch the medicines but no bread, no potatoes, and worst of all, no, none, never pecan pie.  What?

I think this is just a human nature thing and as you know our human nature can get us in trouble.  Another name for our human nature is our sinful nature and our sinful nature wants us to sin—maybe not a whole lot but at least some of our favorites.  We usually think the price is worth it.  So, we control this and control that but often refuse to take the giant leap into total surrender.  I know there is a difference between indulging in bread and lust or potatoes and anger but the principle is the same.  We want what we want—even if the price is high and it is.

I’m not sure what I’m going to do about this new thing I’m enrolled in.  I think I am going to try and find a place somewhere in the middle.  I know that isn’t the best solution but regardless that is probably where I will land.  But hear me clearly—that does not work with sin.  With sin the best thing you can do is run fast and hard in the opposite direction.  Remember this…sin will always win, and it will take you further and cost you more than you think.  That is why our Father sent His Son, that is why the Son died and resurrected and that is why we need Him to rescue and save us.

Listen, all the cool sin gadgets in the world aren’t worth what they cost in the end.  It will cost you a whole lot more than a pile of mashed potatoes.  Just remember, what you can’t do on your own, you can do with Him. 1 John 4:4b says, “The One who is in you is greater than the one who is in the world.”  In other words, “He’s got this.”  Bro. Dewayne

Posted in Family, food, friends, Grace, gratitude, life, prayer, Scripture, thankful, Trials

Bad Blood – Sugar

So you must live as God’s obedient children. Don’t slip back into your old ways of living to satisfy your own desires.” 1 Peter 1:14

Is there a pill for that? Well, it’s time to write about diabetes, falling off the wagon and trying to climb back on.  What’s the old saying, “Same song, second (or third) verse?” So, a while back, I stopped watching what I was eating and justified it with another old adage, “Ignorance is bliss.”  I would eat my way through just about anything unhealthy with the comfort of what you don’t know won’t hurt you…wait, is that my third adage? Guess what?  Ain’t so. As I rolled through Thanksgiving and right into Jingle Bells, I had the sneaking suspicion that things weren’t well in the blood sugar arena.

Is there a pill for that?

Bro. D

You need to know a couple of things.  Judy was cooking healthy, and I faithfully took my diabetes medicines, but the bottom line was I was taking in way too may carbs, and a lot of sugar, for the medicine to work.  Adding to my demise was the fact that I stopped walking in early November when the weather changed.  Can someone say, “Recipe for disaster?”  Well, I finally got my courage up and made a doctor’s appointment and scheduled some tests at the laboratory to determine where I was.  Well, where I was …was in deep weeds.

When your doctor, I call him Doc, calls you a couple of days before Christmas, you know it probably isn’t to wish you Merry Christmas.  We are friends, and he was his normal, cordial self and then he said, “Well, preacher, I got your lab results back.”  At that moment I knew I was busted…and busted good. I was going to give you the numbers, but I chickened out at the last minute.  Let’s just say they were not good—just a few miles down the road from disaster.  Well, he suggested I watch the sugar and carbs and I told him I would try.  Then, I had a cookie.

Like all good sugar addicts, I kept right on munching my treats.  But one thing I did do was set a “drop-dead” date.  It was Thursday, January 12th. I woke up that morning, dusted off my trusty sugar testing kit and, well, the news was worse than before. Ouch…but it was enough to cause me to start walking “the straight and narrow.”  Oh no, another adage.

Well, Sunday morning, I was talking with a friend about blood sugar and stuff—you know typical church talk. Smile.  I said something like this, “I want a pill that will allow me to eat all the bad stuff and still manage my sugar.”  Yeah, right.  That’s what we all want.  Live poorly with no consequences.  You might as well go hunting unicorns.  And then it hit me.  That is exactly the kind of god we want.  We want a god that winks at our sin, our bad choices and allows us to mosey on our way.  Well, there might be a god for that but it sure isn’t the real God.

You see, God loves us way too much to ever, ever leave us where we are.  He knows full well the cost and consequences of bad choices and sin and He just won’t, can’t leave us there.  No, there isn’t a pill to cover (or at least fully cover) your bad eating habits and there isn’t a god (not a real God) who will let you stay in your mess.  And guess what? Doing the right thing is a good thing.

After a couple of weeks of eating right and exercising, my blood sugar is way good.  And a path of obedience (His will always leads down the path to fewer regrets and small consequences) is always good…way good.  So, let me encourage you to start today to do the right thing…the God thing. His Word says, “So you must live as God’s obedient children. Don’t slip back into your old ways of living to satisfy your own desires.” That’s good advice. You will find that He will be there to help you make right choices.  He’s got this. Bro. Dewayne

Posted in Family, food, life, loving others, Scripture, Trials

I Finally Won!

Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct.” Galatians 6:4-5

Deep inside I was kinda, sorta…glad.  Several years ago, I was diagnosed with type 2 diabetes.  Now, it was one of those good news, bad news things.  The bad news of course was that I had the stinking thing.  The good news was that compared to some folks and their struggle with it…well, I was pretty, blessed.  With medicine and by watching what I eat, it was quickly under control.  Of course, the only problem was the “watching what I eat” thing. It was a matter of definition.  To me watching what I ate meant as my fork hit my plate, I watched carefully to make sure nothing fell off. Trust me…it had very little to do with being healthy.  Of course, to my wife Judy, watching what I ate meant…watching what I ate. Watch your carbs, eat your greens, portion control and…well, you get the idea.

I have always been one of the guys who wrestled with food stuff. Because of that, weight and things like diabetes are a pretty constant struggle.  Judy, on the other hand, hasn’t had much of a weight struggle at all.  It seems she can eat carbs till the cows come home and it just doesn’t seem to impact her.  It just didn’t seem fair.  And then, if that wasn’t enough, she also seems to be better at things than me.  She sins less, she reads her Bible more, and I bet St. Peter in heaven even gives her rave reviews on her prayers.  She’s no Mother Teresa, but I think most of the time she must be a first cousin or something.

Well, I finally found something that I can beat her in…and I’m enjoying it way too much. Smile.  So earlier this year Judy was preparing for her annual checkup with the doctor (she beats me at that, too) and so she had the doctor order a panel of blood tests to prepare for the visit.  All of us, including the doctor, were very surprised to learn that she was diabetic.  It is most certainly a gene thing…though she does like her bread.  At any rate, her sugar level was much higher than mine and her A1C…well, I smoked her.  So, when she was diagnosed, I thought it would be a great time to get serious with my own demon and before long I was regularly waxing her.  I loved it—I love it.

I was never so glad to stick my finger.  “Good morning, honey.” “Did you sleep well, honey?”  “Did you check your sugar yet, honey?”  “It was what, honey?  Oh my…that’s too bad. Mine was…” I just love it.  Now I am sure somewhere in the Bible it says that being glad your wife has diabetes is a sin.  In fact, I’m not glad she is diabetic…I’m just glad to beat her at something.  I mean, on the rare occasion that I get to be right and she is wrong, it is like one of those Christmas mornings when you get everything you wanted.

While I enjoy my little diabetic victory, and I think Judy at least tolerates it, we all really must be careful when we start comparing ourselves to others.  Comparatitis (yup, made that one up) can be very damaging and maybe even dangerous.  If you are the one always struggling, it can leave you feeling less than and if you are always on the winning side it can lead to a bad case of pride. Regardless, it is something that we have to keep an eye on.  It probably isn’t surprising, but this isn’t a new deal at all.  It has been around since the beginning of time.  I mean it was comparatitis that caused Cain to take out Abel.  Bummer.

Paul, the guy from the New Testament, gives some great advice.  He says, “Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct.”  Boom…right on Paul.  When I watch what I eat (that’s a win) and when I see good results (that’s a win), I don’t need for someone else to fail for me to feel good. How about that?  Well, truth be known, it is a struggle to not compare ourselves with others, but I just happen to know someone who can help.  God loves to help struggling pilgrims and He wants to help us.  Just ask, and you will find Him ready, willing, and able to walk with you along your journey.  He loves us regardless of what the meter says and no matter what, “He’s got this.”  Bro. Dewayne