Posted in Family, Grace, gratitude, life, prayer, Scripture, thankful, Trials

Habits and Me

For as he thinks in his heart, so is he.” Proverbs 23:7a

I’m a creature of habit. I love a good adventure, but routines hold a special place in my heart. Each morning unfolds with a series of rituals starting with comforting sips of coffee paired with a quick glance at the local weather. This is followed by a more extended coffee session, my time with God, moments with my wife Judy, some exercise (well, at least on some days), breakfast, a refreshing shower, and getting dressed to embark on the day. Any deviation from this routine, and the delicate balance of the morning can be thrown off course.

Habits, I’ve come to realize, can be either a force for good or a source of trouble. A good habit keeps us on track, guiding us toward the right choices. Likewise, a bad habit can lead to a cascade of consequences, turning a day or even an entire life into a series of regrets. One, many can relate to, is our eating habits. A lifetime of poor eating choices can result in significant consequences as we age. Smoking, drinking, and drug abuse are other habits capable of wreaking havoc on our lives…and that’s just the short list.

The redeeming factor about habits is their capacity for change. It’s said that after consistently doing something for 30 days, it becomes a habit. In essence, persevere with an activity for 30 days, and it becomes ingrained enough to continue. Whether it’s adopting a new exercise routine or reducing sugar intake, this 30-day principle is believed to make the habit stick. While there may be some truth to this, it’s also important to recognize that habits require ongoing maintenance; otherwise, they may fade into the abyss of forgotten habits.

The most effective way to uphold a habit is to simply do it. Yet, often maintaining a habit seems like an uphill battle. Allow me to share an ongoing battle I’ve faced for years – one with no resolution in sight. I spend a considerable amount of time at the keyboard, typing out sermons and blogs. When naming my sermon files in Pages, an Apple word processing program, I habitually include the scripture reference using a colon, as in “Sermon – John 3:16.” However, Pages staunchly refuses to accept a colon as part of the file name, replacing it with a dash. Despite my best efforts, I cannot remember to make the change, leading to a recurring clash with Pages—one it doggedly wins.

This trivial example sheds light on a profound truth. The cause of this unyielding habit lies in the reinforcement of the wrong action. Every other instance of typing scripture references involves using a colon, engraining the wrong behavior into my brain. It’s a battle between my ingrained habit and the software’s limitation. In this case, finding a solution remains elusive. Do I persist in my futile attempts to defy the software or adapt to a new way of writing scripture references? It’s a typing mess.

While my struggle with file names is mildly exasperating, there are likely destructive or unproductive habits in our lives that need our attention. Are there habits, either consciously or subconsciously, that you reinforce, leading to unproductive or even harmful outcomes? Are late-night TV binges affecting your ability to wake up early for exercise or quiet time? Do destructive reading or viewing habits contribute to destructive behavior patterns?

The truth is, if we consistently sow negative thoughts or actions, we will reap negative consequences. A small yet powerful verse tells us, “For as he thinks in his heart, so is he.” Our thought patterns, reinforced over time, shape our actions, and ultimately define who we are. If we desire different results, we must introduce change into our habits. They say the definition of insanity is doing the same thing and expecting different results and they are right.

Here’s the good news – God is ready to lend a helping hand. His Word serves as a handbook for life, offering guidance and wisdom. By reading and heeding His Word, we can, with His assistance, effect positive change in our habits. Signs on the road warning of a sharp curve can indeed lead to better days. And when the going gets tough, remind yourself of two fundamental truths: why you embarked on the journey in the first place and the reassuring fact that, “He’s got this.” Bro. Dewayne

Posted in Family, food, friends, gratitude, Holidays, life, loving others, Scripture, Southern born, thankful, Thanksgiving

Leftovers

No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead.” Philippians 3:13

One of the best things about Thanksgiving doesn’t happen on Thanksgiving.  Well, let’s be honest, for most of us blessed to live here in America it is a day to throw the diet out the window, to loosen the belt a notch, to forget trying to bend over.  It is the day after the feast. I know for the Taylor tribe we have perfected the feast to a fine art.  Each year there are certain items that just must be on the table.  There is the most incredible mac-n-cheese in the world, a sweet potato soufflé, oh, and strawberry pretzel salad. And that is the short list.  There is also green bean casserole, rolls, some sort of salad and, well, you get the idea.  Even a sampling of the feast will cause your belt to shrink a notch or two.  Thanksgiving food…you gotta love it.

But here is the best part.  Eventually, perhaps hours, but maybe the next day, there will be a hint of hunger.  As full as you feel after the feast, you will get hungry again and that’s when it happens.  You can go to the refrigerator and start unloading the leftovers. All that joy from the Thanksgiving feast is reborn right before your eyes.  And the amazing part is that some of the dishes taste even better than the first time.  A couple of minutes in the microwave will have you smiling just like the day before.  And the hits just keep on coming because some, not all mind you, but some will make it for day two.

And then there is the turkey.  Mr. Turkey must be related to the cat because it seems to have nine or more lives.  After the initial onslaught of Thanksgiving and the day after, there always seems to be more turkey. What should we do?  Well, some might be given a quick trip to the freezer, but some will be reborn in a myriad of creative and tasty recipes.  Who knows the multitude of ways Mr. Turkey can be reborn in the days following Thanksgiving?  You see, in some ways, Thanksgiving is the holiday that just keeps on giving.  Just ask your waistline.

I realize that some folks aren’t fans of leftovers.  I knew one guy who simply refused to eat them and of course that is every person’s choice. But as for me, I say bring them on.  Whether it is a Thanksgiving feast or a leftover burger from some fast-food place, it is all waiting for a second chance to satisfy that hunger pain.  Now to be fair, sometimes those leftovers are better left alone.  What might have been a crunchy delight one day can be a soggy mess the next, so you must choose your leftovers carefully.  Sometimes, it’s better to let that tasty dish go on the first go around.

Do you suppose that is true in life too?  You know, our choices and actions can be like those leftovers.  Some choices are worth savoring for days, weeks, and months or maybe even a lifetime.  Trusting Jesus…now that was a good decision that will last forever.  Marrying my wife Judy…check.  Forty-seven years later and I’m still humming, “We’ve Only Just Begun.”  Having kids? That’s a good one too though there have been times in their teen years when I pondered checking the return policy.  The truth is all of us, if we look, will discover there are some great leftovers that spill joy into our lives every day.

Truthfully, and painfully, there are some leftovers that still cause our hearts to hurt.  A broken relationship left unattended, a harsh word spoken and left hanging without an apology, poor health decisions…yes, there are painful leftovers in every person’s life. While we can’t just make them disappear like fog burning off in the morning, we can do what we can do and that is to seek and receive forgiveness.  First, let it start with God.  Let Him know how you regret and repent or turn from whatever it was.  Then, if an apology is due, give it.  Even if the person is no longer around, you can apologize.  Maybe write a letter and then burn it.  And lastly, we need to forgive ourselves and that, by the way, might be the most difficult thing to do.  And then, take the sad leftovers and take them to the trash…where they belong.

I love what Paul the Bible writer said.  He said we should forget the past and look forward.  He wasn’t saying we should forget because that probably isn’t possible.  He was saying we should not allow a past that is forgiven to own us in the present. Quit giving those thoughts space in your brain. He was saying we need to get rid of those old, rotten leftovers and that is something we can do. So, savor the good and ditch the regretful. Sounds difficult? That’s ok because there is a Dearest Father who will help you.  In fact, listen carefully, even now He is whispering, “I’ve got this.” Bro. Dewayne

Posted in Christmas, Family, forgiveness, friends, Grace, gratitude, life, loving others, missions, Scripture, thankful, travel, Trials, wisdom

Oops

We must pay more careful attention, therefore, to what we have heard, so that we do not drift away.” Hebrews 2:1

I should have paid closer attention.  This past week our church took its annual trip to Atlanta to work at the Operation Christmas Child distribution center.  Samaritan’s Purse heads up this amazing ministry that encourages people to pack a shoebox with toys, toiletries, and the like.  The boxes are then collected and shipped around the world to kids everywhere…last year 10 million of them! To the kids it is the greatest gift ever.  But the best part is that each box contains the story of Jesus and how much He loves them.  Every child loves the gifts, but many also hear about Jesus for the first time and love Him too.

So, we take a day and travel on our church bus from Southern Illinois down to Atlanta.  We work a full day at the processing center preparing the boxes to be shipped and then the next day we travel home.  It is a busy three days and frankly the day we work at the processing center is a long, but wonderful, day.  The travel days are easy thanks to our great bus driver Brent.  Brent is on staff at our church, and He loves people, loves Jesus, and loves to drive!

Well, we left early, really early, Tuesday morning and travelled all day before arriving in Atlanta in the late afternoon.  After we checked into our hotel rooms we loaded back up on the bus and went to a mall that was close to the hotel to get supper.  We went our separate ways but several of us ended up at a Greek restaurant.  It was good.  We took our time enjoying the meal and soon it was time for us to leave.  My wife Judy was going to pay our bill and I told her I was going to go to the restroom.  Having not been there before I looked for the sign and headed in that direction.  It was down a small hallway.  I only saw one sign and it said men, so in I went.

No one else was in the restroom and in just a minute I was ready to leave.  When I opened the door, a lady from our team was just about to push the door open.  I looked at her and she looked at me…something wasn’t right.  My first thought was that she obviously was confused and was going into the wrong restroom.  But then I had a thought.  It was odd that the restroom didn’t have the usual equipment you find in a men’s restroom.  And then it hit me. Oh no!

Well, I blurted out to her, “Am I in the wrong restroom?” And she confirmed my worst nightmare…I was.  Fortunately, I knew her and fortunately no one else was in there, I began to apologize all over myself.  Crazily, in my 69 years of life, this had happened two other times—both years ago.  Each time, I wanted to die.  This case was no different.  I swore her to secrecy but then realized this was too good of a story to pass by.  The big question is how in the world do you end up where you don’t belong?  That’s a great question.  In my case the signage just wasn’t clear, and I was tired, and I just wasn’t paying attention.  Put those three together and know that social disaster is right around the corner.

Maybe you have never gone in the wrong restroom, but perhaps you’ve headed the wrong way on a one-way street. It’s frightening when you’re seeing headlights and you’re supposed to be seeing taillights. It is one thing when we accidentally go in the wrong direction, but too many times we find ourselves in the wrong place—by choice.  The wrong movie, the wrong relationship, the wrong side of the law, or more importantly, on the wrong side of God’s Word.  Truth be known it happens way too often.  And it usually happens when we get tired, or busy, or sloppy, in our faith.  In my case there really were no consequences besides my being incredibly embarrassed, but that is not always the case.  Too often our sloppiness ends up in broken lives, broken marriages, and broken hearts.

The Bible has a lot to say about wisdom and staying on the right path. It says, “We must pay more careful attention, therefore, to what we have heard, so that we do not drift away.”  If I had been paying careful attention, I would have noticed that the sign was intended for the other door…not the one I took.  If I hadn’t been sloppy, I could have passed on a very embarrassing moment. Well, they say that hindsight is 20/20.  So, what about it?  Are we willing to watch where we go and where we step?  I think you will find that it is just the wise thing to do.  And, by the way, when we do mess up, well, it’s good to know that His grace really is sufficient and to know that always, He’s got this.  Bro. Dewayne

Posted in Family, Grace, gratitude, life, love, prayer, Scripture, sovereignty of God, Trials

Tragedy, Triumph, and Toughness

Where, death, is your victory? Where, death, is your sting?” 1 Corinthians 15:55

They may have feathers, but they are definitely a “band of brothers.”  A while back when I was walking in the park, I once again realized what a “band of brothers” the geese and ducks are in the park.  As I made my laps around the park pond, I couldn’t help but notice what was happening.  No, they were not a few like the Marines, and I have no clue if they were proud of anything besides the huge mess they make on the walking path, but they were quite the band.  Their slogan might be, “The Tragic, the Triumph, and the Tough.” Hmmm…that sounded better when I thought it up but hey, let’s see how it goes.

Monday of that week, I noticed in the geese and duck community that there were signs of tragedy brought on by a duck couple’s poor choices.  Monday, they had decided to lay some eggs and they chose the worse place ever—just three feet off the walking path.  It was simply a hole in the ground with no protection, no anything.  It was an invitation to disaster.  Tuesday she was on the nest, and he was doing his daddy duck thing—waddling, strutting, and quacking.  By Wednesday, it was game over.  Lap one, they were gone, and one lone egg lay on the grass outside the nest.  Lap two, they were back, and the egg was gone.  Lap three they were walking around quacking sadly.  I don’t speak fluent duck, but it seemed they were asking, “What happened?” I told them…out loud… “Bad choice guys, bad choice.”  It was a tragedy.

But with the occasional tragedy comes moments of triumph.  About ten or eleven days after the tragedy, I found a bunch of feathers by the walking path…bummer…and it looked like another sad tale…and it was.  But then something happened.  A little further down the path, there were two small ducklings that had somehow survived the onslaught.  They were survivors…they were beating the odds.  When I walked a few days later, they were still there…sticking together…a small “band of brothers.”  They were hanging around a couple of big ducks, but it was clear that they were on their own.  Way to go little ducks…keep on keeping on!  It was a moment of triumph.

And then there were the tough guys. They had survived being goslings and now they were big, they were bad, and they were tough.  The geese love to stand around on the walking path and, uh, well, you know.  It’s really quite messy.  That day, I was speeding along, and I soon realized the geese and I were on a collision path…either them or me were going to have to hit the grass and it wasn’t going to be me. So, I “parted the waters” and they all puffed their chests out and started hissing at me.  They hissed, I kept walking and they finally moved. We had played chicken (no pun intended) and I had won, but I had to admire their toughness. Like I said, “gutsy.”

Tragedy…Triumph…and Toughness. It seems life is life no matter what. We all know about tragedy…live long enough and it is going to mess with your life.  The difference is ducks and geese rarely see it coming and we often do. The difference is they must face it alone, but we have a Someone who will walk with us through the hard times. That someone is Creator God.  He is always there and always willing to help. He can turn tragedy into triumph.  While there are plenty of epic failures in our paths, we can also know the joy of winning…of triumph. I remember when ABC Sports tag line was “the thrill of victory and the agony of defeat” and that is the way of life.  Sometimes we win and sometimes…well, we don’t.

I know it is natural for us, like our goose friends, to puff our chest out, and hiss and strut around trying to prove how tough we are. But truthfully, often we are not tough enough and that is when we need to lean on the One who is.  Our Dearest Daddy loves us so much that He sent His Son to take on our greatest enemy…death…and soundly thrash it.  No wonder Paul, one of the guy’s God used to pen a lot of the New Testament, said, “Who got the last word, oh, Death? Oh, Death, who’s afraid of you now?”  You gotta love Jesus’ toughness when it came to taking on sin and the grave.

Well, if you live in Harrisburg, Illinois or if your town has a park with a goose and duck “band of brothers” stop by and see what you can see…what you can learn.  And if you’ve never met the God who took on death and won…why not check Him out today.  You will discover a God who is strong enough to say, with confidence, “I’ve got this.”  Bro. Dewayne

Posted in Family, fear, forgiveness, friends, Grace, gratitude, life, loving others, Military memories, prayer, Scripture, sovereignty of God

War of 1812

Dear friends, don’t overlook this one fact: With the Lord one day is like a thousand years, and a thousand years like one day.” 2 Peter 3:8

Warning. Thought provoking story ahead. It was the strangest library you could imagine.  A while back a friend told me about a cemetery that had some very old graves. Now I know you are wondering, “What does a cemetery have to do with a library?”  And the answer is volumes and volumes.  First, lest you think me strange, I love history and especially American and local history.  Second, I love stories. This particular cemetery had some of both.

So, over the river and through the woods Judy and I went till we came to Lavender Cemetery Lane.  A quick right off Highway 34 and about half a mile down the lane and there it was—Lavender Cemetery.  There were two sections.  The first section was much older than the second, but both were filled with stories.  And, like I said, I love stories.

First was my friend’s grandfather.  I had already learned that he was quite the character.  He actually ran with the infamous Charlie Berger gang.  He did some time in the big house and died when he was only 48—though not from a bank heist or anything like that. I was fascinated.  Then we started looking around and it was amazing.  We found the grave of a veteran from the War of 1812.  Can you believe that?  Then we found families who had lost not one, not two but three children.  It was in the days before there were antibiotics.  Can you imagine how difficult that was?

There were many other veterans buried there.  There was a Vietnam veteran who had obtained the highest enlisted rank in the Air Force, Chief Master Sergeant and had earned a Bronze Star for Valor in the war.  Next to him was a veteran of the Korean War.  He had died aboard the USS Saris.  During a typhoon in Korean waters a naval mine broke loose and hit the ship and it sank in 20 minutes.  Four men died and one of them found his way back home to Lavender cemetery.  But wait, there is more.  World War II veterans were scattered throughout as well as World War I. There were even civil war veterans buried there.  Almost side by side, a young soldier from Mississippi was laid to rest by a soldier from the north.  On and on, old, barely readable stones told stories of valor and courage.

There were headstones with beautiful etchings of home places and poems about life and death.  Scratched into a large rock, one read, “My friends, here lies my body beneath the sod but my soul has gone home to God.”  In this obscure country cemetery, I saw a headstone for two people I know.  The dates of the death yet to be filled in—their stories still being written. Many of the headstones have been worn smooth by time.  Like their headstones, so many of their stories have faded into obscurity. But each one…each one…wrote a story that touched people and perhaps changed lives.

That afternoon at about 5:30 pm I found myself face to face with my own mortality.  My time, your time is limited.  The story will come to an end one day for each of us.  The question is this, “What kind of story are we writing?”  What story will be told at the service given to remember us? What story will be told when we stand before our creator either as His child or one who said no?  What kind of story?

Well, the good news is, there is still time to write.  There is still time to make sure your story is a story worth celebrating.  Peter tells us in the Bible that a thousand years is like a day and a day is like a thousand years.  That is a big truth.  We get the first part easily but don’t miss the second. A day is like a thousand years. That seems to say that even if we are in the second half of our life, or later, there is time. If there’s more in the rearview mirror than the windshield, it’s not too late. God can take those limited days and make it like a thousand years—plenty of time to start writing a new story.  So why not start now.  Right now.

Forget the regrets.  Forget the unwise choices. Forgive the broken promises just like God forgave you.  It’s in the Book.  Learn from each one but then leave the past in the past.  Paul did…check out Philippians 4:13…forgetting what is behind and reaching forward to the future in Christ, I press on.  Good, good advice. I don’t know what’s next in this crazy world, but do I know I am not afraid.  I know my Father is in control.  I know that the foreseeable future is going to be different. But I also know I want the story about how I handled it all… to be that I trusted Him to handle it.  He’s trustworthy.  I can lay my head on my pillow tonight and rest in Him.  So, pleasant dreams. He’s got this. Bro. Dewayne

Posted in Family, friends, life, priorities, Scripture, thankful, Trials

Sigh…It Happened Again

Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8b

Sigh…it happened again.  Well, twice a year, once in the spring and once in the fall, they do it. They are whoever is in charge and the what is messing with our clocks and minds. They call it “daylight savings time” or DST but they ought to call it “time to mess with your mind.” You know the drill.  On the second Sunday of March they (whoever they are) tell us to set our clocks forward one hour.  That means several things.  First, it means no matter what you try and do you are going to lose an hour of sleep.  It also means that just when sunrise was going to occur at a decent hour, it doesn’t.  And finally, it also means that a bunch of people are either late for church or miss it entirely.  Like I said, “Sigh.”

Part two of all of this occurs in the fall…in November.  It used to be in October but to further confuse everyone they moved it to November.  Now I must admit that coming off of DST is easier than going on.  In the fall, we gain an hour of sleep though by this time we are so used to the new time, the old time seems more like a nasty neighbor than an old friend.  I know, I know—we have more daylight in the evening with DST and besides all that—who gets up that early anyway?  Pause. I’m raising my hand.

Oh, and then there is the other deal.  I know I’m a bit different, but I have a zillion clocks in my house and each one must be reset when the time changes. Now this is when springing forward (that is supposed to make the losing an hour of sleep more fun) is better than falling back.  The bottom line is it is easier to move the hands forward one hour than to stop each clock and then wait for the old time to catch up with the new. I think we might just be better if they would just make up their minds one way or the other and leave things alone.

I was watching the Weather Channel Saturday morning before “time to mess with your mind” day and they did a feature on what happens when you disrupt people’s sleep.  Well, they had this expert lady on the show, and she flat out said all this clock changing is a bad idea. She said it can cause several kinds of social disruptions including car accidents and other end of the world scenarios.  Well, she didn’t actually say that part, but I thought I would add it in.  But I think we do need to make up our minds and let that sleeping dog lie.  And speaking of sleeping dogs, I wonder if DST messes with them too.  She did say it affected pets. Hmmm.

Well, there is a lesson mixed up in all of this.  While it is true when changing the time on our clocks, it is definitely true in life too. Moving forward in life is always better than falling back…you know, falling back into bad habits…falling back into bad relationships…falling back into bad attitudes…well, you get the idea.  As we do life, we need to intentionally choose to move forward.  If you have one of those older clocks that still has hands, there is usually a small knob on the back.  To move the hands forward, you simply turn that knob.  To move life forward, we simply need to keep making the next right decision.

That also means to keep doing what we have been doing that was moving us in the right direction. That might include restarting good habits, reestablishing good relationships, and thinking about how we think. Minding our mind is one of the best habits we can have.  Paul, the guy in the Bible, said so in a letter he wrote to the folks in Philippi.  He said, “Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Boom…what great advice.

Well, since I am writing this on Sunday, the day we changed the time, I think I will probably go and take a nap and try to catch up on that hour of sleep. Now that the first “time to mess with your mind” day is over, I have 239 days till the next one.  But, hey, who is counting? Smile. I’m sure glad my Dearest Daddy doesn’t do this “mess with your mind” thing.  He is steady like clockwork—no pun intended.  Don’t worry…He’s got this. Bro. Dewayne

Posted in Family, friends, gratitude, life, Scripture, thankful

Here to Help–Not Hurt

If you love Me, you will keep My commandments. And I will ask the Father, and He will give you another Helper, to be with you forever.”  John 14:15-16

Ok…just one more…I promise.  This week I have written two stories about this new adventure with a company that helps people reverse their diabetes.  If you haven’t read the first two, why not wander over to http://www.gritswithgrace.com and check them out.  You will find out there have already been some highs and lows.  A couple of times, within the first couple of minutes, I was ready to chuck the whole thing out the window. But then, when I had a few minutes to think about it, it began to make at least some sense.  The bottom line is the jury is still out for the long term but in the short term…well, I get it.

I wrote about all the cool gadgets that this company gave me to help monitor where I am in the journey.  I have access to the information but so do they…and they are watching.  So far…they must have liked what they’ve seen because they said I am doing very well. One of the reasons for that is this gadget called a Dextron G6.  It is a continuous glucose (or blood sugar) monitor.  Every five minutes it tells the wearer their sugar level.  When you eat, you can see in just a little while what that meal did to your blood sugar levels.

It is interesting to eat, wait, and watch for the results.  You eat some bad stuff (usually bad for your sugar level but good for your tongue) and before long your sugar level is up where it doesn’t belong.  You see it and so do the folks at this company.  When I see it, my response is, “Wow, I guess I shouldn’t have eaten that…or at least not so much of that.” Usually that leads to a second response that asks the question, “What is worth it?”  When my coach at the company sees it, she gently nudges me in a better direction.  The goal is to make a better decision next time…and that sounds fair to me.

Did you know we Jesus followers have something like this when it comes to doing life? Yup…we sure do.  You see, our monitor that tells us how we are doing is called the Word of God, or the Bible. This marvelous Book is not a book of rules but rather a guidebook, a roadmap for doing life.  And, if we are wise, we will read and then follow it.  It really helps (and this is just like the monitor thingy) to see the Bible as a friend and not an enemy—not just rules but helps. So, when we decide to go down a path that is not good for us, what we know and what we can know, will help us make better decisions.  It gets better.

You see not only do we have the Book, but we also have a Coach to help us and encourage us and He is called the Holy Spirit. One of His jobs is to help us see our sin as sin and point us in a better direction. And, by the way, we must not see Him as an enemy but rather a friend, a dear friend who never wants to hurt but always wants to help us.  Jesus described it like this, “If you love me, you will keep my commandments. And I will ask the Father, and He will give you another Helper, to be with you forever.”  What a great word…Helper. So, from where I sit, two of the best decisions we can make as Jesus’ people is to know, trust, and follow God’s Word and then listen, obey, and trust the Holy Spirit.

When we start to believe that God is for us and not against us, when we start to believe that God’s Word can be trusted, and when we start to believe that the Holy Spirit is here to help and not to hurt, well, I think life is just about to get better…a lot better.  I am seeing some pretty cool results from my diabetes wellness adventure, and it all began when I started watching and trusting the gadgets, they gave me and believing my coach is my friend.  It is true with them, and it is true with God. He is worthy of our trust, and He will be there for us…always.  Don’t you doubt it for a minute—He’s got this.  Bro. Dewayne

Posted in Family, fear, Grace, gratitude, life, prayer, Scripture, thankful, Trials

I’m Not Believing It

For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Ephesians 2:10

In my opinion, it said more than it knew.  After my enrollment in the program to send me down the path to a medicine and diabetes free future, they sent me a box full of treasurers.  I wrote briefly about my treasure box in a previous blog titled, “Bread, Potatoes, and Pecan Pie.” If you missed that one, you might want to go to www.gritswithgrace.com  and check it out.  Anyway, the box was filled with gadgets that would monitor me, my body, and my health.  Most of them I found helpful and even engaging but there was one…there was one that I did not like.

I am an Apple guy…well, not necessarily the kind you eat but the kind you use for work and information.  I own an Apple computer, an Apple iPad, and an Apple Watch.  One of the things I like about owning the same brand in my work and life tools is that they talk to one another.  Well, when my box of treasures arrived, it included a Garmin activity tracker.  It kinda, sorta does the same thing my Apple Watch does but with a different platform.  It certainly is not an Apple Watch, but I figured I might as well give it a try.  Not willing to give up my Apple friend on my right wrist, I strapped the Garmin on my left wrist.

I know, I know, that sounds a little wonky and honestly it probably is but the Garmin looks and works very differently from my Apple Watch, so most people don’t think I am wearing two watches.  In fact, they probably don’t think anything about what’s on my wrist.  While the Garmin the device itself is not much to talk about—it is small, hard to use and blah—the app it talks to on my phone is very cool.  In fact, somehow it provides much of the same information as its big cousin.

One day I was going through the App, checking out the different screens and all the information it had gathered and analyzed.  I was impressed…until I wasn’t.  You see, there was a screen that listed about ten different areas and measurements—all about me and my body.  Most were fine, most were informative but one—one was downright offensive.  It is called, “VO2 Max.”  According to the app, the VO2 Max is a direct indictor of my level of fitness and apparently my “body age.” How this wimp, too big for its britches, something that doesn’t even know me (you can tell by now that I was personally offended by this useless chunk of plastic), I am out of shape and, get this, physically almost a decade older than I really am.

That’s right folks, according to the Garmin I am physically in the bottom 30% of men for my age and my body age is not 69 but 78.  Ok, I’m still mad and here’s why.  This out of shape, “ten years older than I am” guy, on the day after the assessment, took a brisk (as in pretty fast) two mile walk, walked 11,419 steps, burned 2,451 calories, and climbed eight flights of stairs. Now from where I sit that isn’t too bad…certainly I am no couch potato.  I mean what does this thing really know about me anyway?  And just for the record, my Apple Watch has another opinion about me…and so does my Dearest Daddy.

When I read those words, I knew I was faced with a choice.  I could believe what it said or believe what I know to be true.  I could believe what some formula, probably written by some guy in a faraway land, or believe what my reality says.  I am choosing the latter.  Now let’s be honest…I’ve got lots of room for improvement, but I am not some physical loser.  I just don’t believe it. The Garmin caused me to take a look, a close look, at where I am physically but it also caused me to take a look spiritually.  It caused me to ask, “So what do you believe about you—what others say or what God says?”

On the surface, it is a no brainer—I choose to believe my Dearest Daddy.  He calls me (and you) a masterpiece…no, really, He does.  In Ephesians 2:10, His Book, the Bible, says, “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.” Now, how about that?  Trust me on this one.  There are plenty of people and plenty of things that are just waiting to tell you what you are or are not.  But you remember this—there is only one opinion that matters and that comes from the One who made you.  So, I my wear the Garmin but I don’t own its opinion of me…I’ll leave that with the One who loves me more and perfectly.  He’s got this.  Bro. Dewayne

Posted in Family, food, friends, Grace, gratitude, life, prayer, Scripture, thankful, Trials

Bad Blood – Sugar

So you must live as God’s obedient children. Don’t slip back into your old ways of living to satisfy your own desires.” 1 Peter 1:14

Is there a pill for that? Well, it’s time to write about diabetes, falling off the wagon and trying to climb back on.  What’s the old saying, “Same song, second (or third) verse?” So, a while back, I stopped watching what I was eating and justified it with another old adage, “Ignorance is bliss.”  I would eat my way through just about anything unhealthy with the comfort of what you don’t know won’t hurt you…wait, is that my third adage? Guess what?  Ain’t so. As I rolled through Thanksgiving and right into Jingle Bells, I had the sneaking suspicion that things weren’t well in the blood sugar arena.

Is there a pill for that?

Bro. D

You need to know a couple of things.  Judy was cooking healthy, and I faithfully took my diabetes medicines, but the bottom line was I was taking in way too may carbs, and a lot of sugar, for the medicine to work.  Adding to my demise was the fact that I stopped walking in early November when the weather changed.  Can someone say, “Recipe for disaster?”  Well, I finally got my courage up and made a doctor’s appointment and scheduled some tests at the laboratory to determine where I was.  Well, where I was …was in deep weeds.

When your doctor, I call him Doc, calls you a couple of days before Christmas, you know it probably isn’t to wish you Merry Christmas.  We are friends, and he was his normal, cordial self and then he said, “Well, preacher, I got your lab results back.”  At that moment I knew I was busted…and busted good. I was going to give you the numbers, but I chickened out at the last minute.  Let’s just say they were not good—just a few miles down the road from disaster.  Well, he suggested I watch the sugar and carbs and I told him I would try.  Then, I had a cookie.

Like all good sugar addicts, I kept right on munching my treats.  But one thing I did do was set a “drop-dead” date.  It was Thursday, January 12th. I woke up that morning, dusted off my trusty sugar testing kit and, well, the news was worse than before. Ouch…but it was enough to cause me to start walking “the straight and narrow.”  Oh no, another adage.

Well, Sunday morning, I was talking with a friend about blood sugar and stuff—you know typical church talk. Smile.  I said something like this, “I want a pill that will allow me to eat all the bad stuff and still manage my sugar.”  Yeah, right.  That’s what we all want.  Live poorly with no consequences.  You might as well go hunting unicorns.  And then it hit me.  That is exactly the kind of god we want.  We want a god that winks at our sin, our bad choices and allows us to mosey on our way.  Well, there might be a god for that but it sure isn’t the real God.

You see, God loves us way too much to ever, ever leave us where we are.  He knows full well the cost and consequences of bad choices and sin and He just won’t, can’t leave us there.  No, there isn’t a pill to cover (or at least fully cover) your bad eating habits and there isn’t a god (not a real God) who will let you stay in your mess.  And guess what? Doing the right thing is a good thing.

After a couple of weeks of eating right and exercising, my blood sugar is way good.  And a path of obedience (His will always leads down the path to fewer regrets and small consequences) is always good…way good.  So, let me encourage you to start today to do the right thing…the God thing. His Word says, “So you must live as God’s obedient children. Don’t slip back into your old ways of living to satisfy your own desires.” That’s good advice. You will find that He will be there to help you make right choices.  He’s got this. Bro. Dewayne

Posted in Family, fear, forgiveness, Grace, life, priorities, Scripture, Southern born, thankful, Trials, wisdom

The Old Clock

And they heard the sound of the Lord God walking in the garden in the cool of the day.” Genesis 3:8

I have a clock.  Well, the truth of the matter I have lots of clocks.  Throughout my adult life, starting in about 1978, I have had this love affair with things that go, “tick-tock.” Then, somewhere along the way, I even began to love clocks that didn’t.  That doesn’t mean they were broken it just means they were electric.  One of the things that I love about clocks is their tenacity—like the Energizer Bunny—they just keep going.  I have some “tick-tock” clocks that are well over a hundred years old, and they are still ticking and still tocking. Something that is almost equally impressive as that are some of the electric clocks that are almost that old and they are still humming along.

And that brings up the clock.  About thirty years ago, I was at a friend’s antique shop on a Sunday afternoon.  I had been there many times before.  As I browsed around, I came across a camel back electric mantle clock.  I instantly recognized it…not because I had seen it before, but one like it.  It was a General Electric, Model 414, Westminster Chiming clock.  The reason I knew it so well was because my grandfather and grandmother had one like it and every time I went to their house, I listened to the song of that clock.  And this clock sounded just like it because—it was.

The song transported me back in time…to a different era when life was slower and to some extent easier.  Well, the clock in the antique shop that day found a new home.  It went first to 319 E. Poplar Street in Cobden and followed me to 217 W. Poplar Street in Harrisburg.  For the last 35 years or so, it has filled the place where it sat with song.  I loved it. Well, about two months ago, I heard sometime and realized it was coming from my beloved friend.

A very distinct noise, more than a hum but less than a grind, was coming from the clock.  The long and short of it is the old motor, after more than sixty years, was showing signs of death.  When the noise started, I immediately did some research and landed at a site of a man who works on this kind of motor…a Telechron.  I told him what my songbird was doing, and the prognosis was grime.  He said the noise meant that the motor was nearing the end of its life and the only answer was to replace the motor.

Well since the clock was still working and because the rebuilt motor was far from inexpensive, I decided to try and live with the clock…noise or not.  But I need to be honest and let you know it is not going well.  Now instead of hearing and loving the beloved song, all I can hear is the sounds of a motor dying…getting louder by the day.  And the problem is the sound of death has drowned out the song of life.  Oh, the dear old clock is still singing its song but for some reason all I can hear is the noise it is making…not the song it is singing.

Somehow, almost unintentionally, I have decided to listen to the noise and not the song.  While the noise is louder it is not louder than the latter.  The noise only wins the day because I choose to listen to it.  Try as I may, when I walk into the room, the first thing I hear is death and not life.  I wonder, no I know, that this happens in our lives.  In a world filled with wonder and life, if we are not careful, we only hear a world heading south. Instead of hearing a baby’s first cry or a robin’s spring song, we choose to listen to brokenness, loss, and death.

I know I have a choice with the old clock, I am just struggling to choose wisely.  It must have been that way for Adam and Eve when God came to the garden each day to visit.  Genesis, the first book in the Old Testament part of the Bible, says that they would hear God walking in the garden in the cool of the day.  It was a sound they used to run to but now it caused them to run away.  Sin, their sin, had gotten in the way.  If you find yourself running from what you used to run to, maybe just maybe, something has gotten in the way. Perhaps you are hearing the noise of dying instead of the song of living.

The answer for the old clock is a new motor and the answer for us is new heart or maybe a new or adjusted perspective.  If you’ve not discovered the joy of believing in God, check Him out.  You will find a song you’re sure to like.  For some of us, it might be an adjustment in our hearing, choosing to hear the song and not the noise.  Regardless, we have one confident assurance…He loves us and cares for us and no matter what, “He’s got this.” Bro. Dewayne